Valerie J Runyan – Medium

Valerie J Runyan

Achieve Writing Flow- Using Your Five Senses

Whether you realize it or not, your environment shapes you because everything in your physical, media and social spaces influences your…

Aug 18, 2021

Achieve Writing Flow- Using Your Five Senses

Aug 18, 2021

Face Masks-The New Fashion Statement

As mandatory “Self Sequester” has lifted here in Las Vegas, where I have lived for nearly three decades, I’ve been able to be to be out…

Feb 14, 2021

Feb 14, 2021

Writer’s Block- It’s All In Your Head

For me, “writer’s block” is a mythical Urban Legend meant to scare the shit and words right out of writers.

Sep 20, 2020

Sep 20, 2020

Ruinous Roommates-Getting Out of Your Head and Into Your Writing

WRITER wakes up to find leaning against the nightstand, FEAR looking wide-eyed and panicky- as usual, starting in with,

Mar 24, 2020

Mar 24, 2020

Love Exuberantly

February is the month of “love” it is also my Birthday month- I had a fabulous milestone one! Plus it was a Leap year.

Mar 7, 2020

Mar 7, 2020

I Pledge Allegiance To This Flag

It has never been lost on me that I have pledged allegiance to two flags in my younger years I pledged my allegiance to the red white and…

Jun 20, 2017

I Pledge Allegiance To This Flag

Jun 20, 2017

Published in
This Glorious Mess

The Back Nine

When you reach your fifties, you’ve reached the back nine in life, you’ve managed to get over the hill, now you can, for some, literally…

Jun 17, 2017

The Back Nine

Jun 17, 2017

Published in
Thoughts And Ideas

Used To Know

You want me to be somebody you used to know

Jun 13, 2017

Jun 13, 2017

Published in
This Glorious Mess

Alone in Solitudes’ Embrace

I walk alone

Jun 7, 2017

Jun 7, 2017

Published in
This Glorious Mess

Nineteen/Twenty-three

Nineteen years I spent with her

Jun 3, 2017

Nineteen/Twenty-three

Jun 3, 2017

Valerie J Runyan

Valerie J Runyan

I’m a Writing Life Coach also a published Author of several books I lead my own Virtual Writing Retreat I live in Las Vegas, Nevada

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